The 200 Situps Training Program

WONDER CORE Smart Ab Machine
Exercising group doing 200 situps training program on mats

If you’re interested in increasing your core strength, follow this six week training program and you’ll soon be on your way to completing 200 consecutive situps!

Think there’s no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

No doubt some of you can already do 100+ consecutive situps, but let’s face it, you’re in a big minority. Most of you reading this won’t even be able to manage 20 situps. Actually, I’m sure many of you can’t even do 10.

However, it really doesn’t matter which group you fall into. If you follow the progressive situps training program, I’m positive you’ll soon be able to do 200 situps!

The buzz about the two hundred situps training program:

I really appreciate the emphasis on the core strength with the very simple routines to follow to make incredible progress, and the same to maintain.

Strengthen and sculpt your abs, back, core and obliques by training to do 200 consecutive situps. Start today!

[Wow-Modal-Windows id=1]